Tips for Managing the Holidays During Cancer Treatment
Undergoing cancer treatment during the holiday season can be challenging and different for many reasons. Ackerman Cancer Center Social Worker, Georgia Pennington has some tips for patients and caregivers during the holidays.
Healthy Holidays! Tips for Navigating Holiday Meals
For many Americans, the majority of the holiday season focuses on meals, parties, and food. This can add up to sneaky weight gain. Karen has tips on how to navigate holiday season eating without giving up important traditions.
Throughout the month of November, we have covered several topics relating to lung cancer. ACC Oncology Social Worker, Rachel Stacy has compiled a helpful list of national resources, as well as how to participate in our local lung cancer virtual support group for patients and their caregivers in NE Florida.
How we frame certain cancer diagnoses in our mind, and most importantly how we respond to people who reveal their diagnosis to us is very important. Dr. Clark dives into the stigma we place on certain diagnoses and how those ideas and responses can impact the patient.
Breathing, we spend most of our life not even thinking about it, but when breathing gets tough, it becomes our number one priority. Certified personal trainer, Annie Pipkin's article has breathing exercises and ideas to help you improve your breath capacity and cardio health.