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Nutty About Omega-3

Omega-3- How It Can Benefit Your Everyday Health A recent study published in the British Medical Journal  found that people with higher consumption of alpha-linolenic acid, an omega-3 fatty acid […]

Whole Grains Promote Whole Body Health

Let’s Celebrate Whole Grain Month!   For thousands of years, whole grains have been part of the human diet. Grains provide dietary fiber, inulin, beta-glucan, resistant starch, carotenoids, vitamin E, […]

Living Healthy with Lung Cancer

Nutrition Tips for Lung Cancer Treatment Lung cancer is one of the most hypermetabolic cancers, meaning that it has unusual increased demand for calories, proteins and nutrients. This high demand […]