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cancer risk

Talking Health: Getting Screened for Prostate Cancer

Prostate cancer testing is easy, quick and important. Dr. Ackerman joined Bruce Hamilton to discuss the importance of getting screened for prostate cancer and ways you can seek treatment options. 

The Secret Power of Red Foods

Lycopene has been linked to health benefits ranging from heart health to protection against sunburns and certain types of cancers.

Food Prepping for a Healthier New Year 

A new year brings us the possibility of a fresh start. One of the most common New Year’s resolutions is to eat healthier, but it is important for us to think about what that means.

Reimagining Drinks to Celebrate a Happy New Year

This year more than ever, we are celebrating a new year. Karen has highlighted delicious, alcohol-free drink recipes to spice up your celebration.

Healthy Holidays! Tips for Navigating Holiday Meals

For many Americans, the majority of the holiday season focuses on meals, parties, and food. This can add up to sneaky weight gain. Karen has tips on how to navigate holiday season eating without giving up important traditions.