Brazil nuts are low-carb and rich in healthy fats. They are also a great source of Selenium which has shown to provide many health benefits. Read more to see the many ways Brazil nuts can improve your health and to see a delicious Brazil nut and Brussel Sprout cast iron recipe.
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Medicine is an evolving science. We are constantly learning new information and how to apply our new knowledge to our lives. The American Cancer Society has recently updated its 2012 guidelines to reflect new knowledge on how lifestyle choices impact cancer risk and cancer death. Karen has summarized the new guidelines, added helpful links to diet and meal recommendations, and included a fantastic mango salsa recipe.
Read blog postOriginating in Central Asia, garlic is a member of the onion family and is a vital ingredient in cuisines all around the world. Garlic is both a culinary and a […]
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Man has been grilling, smoking, and even frying foods since the discovery of fire. Steaks and burgers with perfect grill marks paired beautifully with french fries is iconic, and we admit it tastes great. But those cooking methods come with risks, Karen has some food for thought as we head into this summer grilling season.
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Herbs and supplements can significantly enhance or derail your cancer treatment. An in-depth conversation with a well-versed physician about the supplements you're taking can make a big difference in how you feel and your overall outcome. Our guest blogger, Dr. Todd Robinson is a friend of Ackerman Cancer Center and a trusted resource for our patients. He lays out the importance of herbs and supplements during cancer treatment.
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