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chicken

Health Benefits of Citrus are More Sweet than Sour

When we think about the health benefits of citrus, many of us already know that oranges are packed with vitamin C. Did you know that citrus is great for treating more than just the common cold? Citrus fruits such as oranges, tangerines, lemons, limes and grapefruit are sources of antioxidants, fiber, potassium, and can even be added to your beauty regimen!

Thyme’s Culinary and Medicinal Uses

Thyme is an herb known for its medicinal, culinary, and ornamental plant uses. It is also a good source of many different vitamins, including vitamins A, K, C, B6, B9, and E. In addition, thyme has antioxidant and anti-inflammatory properties. This week's bulletin includes recipe for Creamy Lemon Thyme Chicken.