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diet

Nutty About Omega-3

Omega-3- How It Can Benefit Your Everyday Health A recent study published in the British Medical Journal  found that people with higher consumption of alpha-linolenic acid, an omega-3 fatty acid […]

All About Gout

Gout is the most common form of inflammatory arthritis, in which deposits of uric acid crystals accumulate in the joints as a result of high blood levels of uric acid […]

Whole Grains Promote Whole Body Health

Let’s Celebrate Whole Grain Month!   For thousands of years, whole grains have been part of the human diet. Grains provide dietary fiber, inulin, beta-glucan, resistant starch, carotenoids, vitamin E, […]

Living Healthy with Lung Cancer

Nutrition Tips for Lung Cancer Treatment Lung cancer is one of the most hypermetabolic cancers, meaning that it has unusual increased demand for calories, proteins and nutrients. This high demand […]

Diet and Cancer

Diet and Cancer Prevention Only 5–10 % of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95 % have their roots in the environment and lifestyle […]