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grilling

The Do’s and Don’ts for Grilling this Summer

Summer has arrived, and many Americans are dusting off their grills and enjoying some backyard grilling time. Grilling has been linked to cancer for years, but you’ll find some tips […]

A Burning Topic: A Nutritionist’s Perspective on Food Preparation Methods

Man has been grilling, smoking, and even frying foods since the discovery of fire. Steaks and burgers with perfect grill marks paired beautifully with french fries is iconic, and we admit it tastes great. But those cooking methods come with risks, Karen has some food for thought as we head into this summer grilling season.