THE ACKERMAN ADVANTAGE Learn What Makes Us Different

Call (904) 880-5522 Pay Your Bill
Select Page

healthy eating

Trust Your Gut

Living with Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a common condition that affects the large intestine. While only 5 to 7 percent of American adults have been diagnosed […]

The Health Benefits of Oats

March is the colorectal (CRC) cancer awareness month. CRC is the third most commonly occurring cancer among both men and women in the United States and it is also one […]

The Secret Power of Red Foods

Lycopene has been linked to health benefits ranging from heart health to protection against sunburns and certain types of cancers.

Food Prepping for a Healthier New Year 

A new year brings us the possibility of a fresh start. One of the most common New Year’s resolutions is to eat healthier, but it is important for us to think about what that means.

Reimagining Drinks to Celebrate a Happy New Year

This year more than ever, we are celebrating a new year. Karen has highlighted delicious, alcohol-free drink recipes to spice up your celebration.