Ackerman Cancer Center Celebrates Senior Health and Wellness May 26, 2021, is National Senior Health and Fitness Day. Ackerman Cancer Center celebrates senior health and wellness every day. Currently, there […]
As COVID-19 continues to spread throughout the country, it is important to stay healthy and practice social distancing. This bulletin will contain information on building a healthy quarantine stock as well as different nutrition tips.
The Mediterranean Diet Ranked Best Plant-Based Diet
For the third year in a row, the Mediterranean Diet has been ranked as the gold standard of plant-based diets by US News and World Report's 2020 rankings of best diets. The Mediterranean Diet proved to be the best diet for overall health and management of chronic diseases. This diet emphasizes eating fruits, vegetables, whole grains, and seafood.