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carrots

Naturally Enhance Your Digestion

Digestion issues and irregularity are common with today's lifestyle and diet. Karen has a delicious recipe and 5 foods that can help ease these issues naturally.

The Health Benefits of Carrots

Carrots are root vegetables, well-known for helping with eyesight, but don’t underestimate their additional health benefits. The more colorful a fruit or vegetable, the more anti-inflammatory and anti-cancer properties it has. This bulletin contains a recipe for Red Lentil Carrot Soup.