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health benefits

Women’s Health Week

Ackerman Cancer Center Celebrates Women’s Health Week Women have different nutritional needs based on personal characteristics, lifestyle choices and health conditions. This bulletin will discuss the general dietary recommendations for […]

Trust Your Gut

Living with Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a common condition that affects the large intestine. While only 5 to 7 percent of American adults have been diagnosed […]

You + Me + B3

Boost Your Energy with Niacin Vitamin B3, also called Niacin (NA), is a B vitamin that helps your body to turn food into energy. NA plays a critical role in […]

Swollen Lymph Nodes Mistaken For Cancer After Vaccine

Many people are noticing swollen lymph nodes after receiving the COVID-19 vaccine that could be mistaken for breast cancer.

Satsuma Mandarins- Florida’s Local Fruit with Great Health Benefits

Satsumas are part of the mandarin orange family, a category which also includes clementines and tangerines. Satsuma mandarins may have originated in China. They were first recorded in Florida in 1876 […]