COVID-19 ALERT: View our Frequently Asked Questions.

EN ES
Call (904) 880-5522
Select Page

healthy diet

The Health Benefits of Oats

March is the colorectal (CRC) cancer awareness month. CRC is the third most commonly occurring cancer among both men and women in the United States and it is also one […]

Satsuma Mandarins- Florida’s Local Fruit with Great Health Benefits

Satsumas are part of the mandarin orange family, a category which also includes clementines and tangerines. Satsuma mandarins may have originated in China. They were first recorded in Florida in 1876 […]

Reimagining Drinks to Celebrate a Happy New Year

This year more than ever, we are celebrating a new year. Karen has highlighted delicious, alcohol-free drink recipes to spice up your celebration.

Lifestyle Measures to Reduce the Risk of Breast Cancer Recurrence

For breast cancer survivors, finishing the cancer treatments doesn’t mark the end of their journey with the disease. It is the beginning of a new normal, where lifestyle choices can improve future outcomes. Here is a review of some lifestyle measures that can reduce or increase the risk of breast cancer recurrence, plus, a delicious pumpkin fritter recipe.

Pears and Your Health- A Perfect Pairing

Pears are a versatile fruit that pairs well with sweet or savory dishes. Karen covers how to pick the perfect pear, how they benefit your health, and some storage tips to keep your fruit fresh.