Night shift workers are at a higher risk for developing certain cancers. Fortunately, there are steps you can take to reduce your risk of cancer and other chronic diseases linked to sleep cycle disturbance.
Blueberries and Radiation, a Promising Combination for Cervical Cancer Treatment
The blueberry has long been touted as a nutritional powerhouse. The tiny fruit is low in calories but packed with powerful nutrients and antioxidants. Now, a study published in Pathology and Oncology Research finds that combining blueberry extract with radiation therapy could boost treatment effectiveness.
Mustard greens have many health benefits - they can help you lower high cholesterol, and are full of anti-viral, anti-inflammatory and anti-bacterial effects. They also taste great and are found in many delicious recipes!