Making healthy lifestyle choices, such as avoiding tobacco and eating yogurt and dietary fiber, may help to reduce your risk of developing lung cancer. A recent study revealed that eating high amounts of yogurt and dietary fiber may reduce your lung cancer risk by 30%.
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Cancer screenings are important because they can help detect cancer even if no symptoms are showing. Some recommended screening tests include breast, cervical, colorectal, and lung cancers because of the benefits of detecting cancer early. This article contains information on the recommended guidelines for adults, based upon age.
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Breast cancer is the most common cancer found in American women and will impact about 1 in 8 women. However, women can reduce their risk of breast cancer significantly by not drinking alcohol, staying physically active, maintaining a healthy weight, and eating a healthy diet.
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